LIFTOFF TRAINING SYSTEMS
Believe and Achieve through Self Sufficiency
LTS DEFINED
Liftoff Training Systems was founded by Christophe Ang. “Liftoff” is defined in powerlifting as the benchpress handout help from a spotter to unrack the weight. At LTS, it has come to mean lifting an individual’s growth and spirit.
LTS is a comprehensive coaching service, built to accelerate athletic development. LTS aims to foster confidence and empower the athlete.
Collection of data and effective communication will support the design and management of a training program customized to each athlete’s needs and goals. This system is harmonized with an ever-growing knowledge base constantly being updated with new evidence and critical information passed on to each athlete.
ABOUT THE COACHES
LTS currently has four coaches. LTS's founder and head coach is Christophe. Alongside him, is junior coach Alexander Ang, coach George Alex, and intern coach Sam Kwan. All have their own merits in powerlifting in terms of coaching and their own personal accolades.
Although there are some differences between their methodologies and approach to coaching and training, the core values remain true to the LTS brand.
Consistency, Discipline, Communication.
"Rome wasn't built in a day."
TESTIMONIALS
Hear What Others Have to Say
"With Christophe’s guidance, he has assisted me with increasing my powerlifting total by over 100kg, and also taught me the invaluable skill of being independent in my training. He’s helped me develop confidence, challenged me by allowing me to take charge of my training, whilst simultaneously guiding me every step along the way. The indispensable skills I have developed as an athlete will be ones I take with me for future endeavours."
Thifa Samaritaan
ENQUIRE NOW
Fill this up and you will receive a reply in 2-3 business days. Give a brief history of your lifting and athletic career. In-person coaching is available at coach's discretion, please enquire about this if it is a service you wish to have.